Botox vs Fillers: what's the difference and what's right for you?
As a cosmetic doctor, I get asked every day: “Should I take...
'Silver surgery' cosmetic treatment for increasingly older people
Marie Kolstad, 83, has received worldwide attention for her choice to have breast augmentation surgery as part of her commitment to a youthful appearance. This decision raises debate about the role of cosmetic medicine in society and the choices that older women make to slow the aging process with safe, non-invasive treatments such as Botox and Juvéderm.
Getting older (beautifully)? stop smoking
Smoking has a negative impact on both your health and appearance. It accelerates the aging process and increases the risk of various diseases. Quitting smoking can improve your health and skin, and it's the first step to a healthier life. Discover methods and support for a successful quit attempt.
The definition of beauty
Learn how the Golden Ratio and Phi Theory form the basis for facial beauty and how these principles contribute to achieving natural, aesthetic results in cosmetic treatments.
5 Benefits of a toner
Discover the benefits of a toner for your skin. From restoring the pH level to protecting against free radicals and preventing ingrown hair. Keep skin fresh and cleansed.
Healing herbs from your own kitchen
Parsley is full of luteolin and protects the eyes against UV radiation and glycation damage.
The difference between UV-A and UV-B
Protect your skin optimally against the harmful effects of both UV-A and UV-B radiation. Discover the benefits of sunscreen with physical filters for safe and effective protection.
5 Nutrition Tips for Healthy Skin
Discover the power of foods like dark chocolate, salmon, and spinach for healthy, glowing skin. Learn more about how these products can nourish your skin from within.
How to choose the right cosmetic clinic?
When choosing a cosmetic clinic, it is important to work carefully. Check out the location, get a second opinion, check the doctors' qualifications and experience, and make sure you have all the information about costs. Choose a clinic where your well-being comes first and where you feel good
Another reason to leave the bag of chips behind!
A recent Harvard study shows that eating processed foods such as chips and sweetened beverages leads to weight gain, while nuts, fruits, vegetables, and whole grains contribute to weight loss. Make a conscious choice for natural, unprocessed foods and work closer to your goal weight.